Why is my TV reception so bad?

Episode 1422 (1:40:34)

John from Bay City, MI
HDHomeRun Prime

John has cut the cord and he's having trouble streaming live sports with an over-the-air antenna. He says that the antenna plugged into the TV is ideal, but the HDHomeRun and Tablo have issues. That points to the culprit, then. Leo says LCDs have issues with live movement and a higher refresh rate will smooth that out. John should look for a higher frame rate in his TV's settings.